Weight Loss & Weight Control

 
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Request your FREE Weight Loss Analysis

We can help you regain self-esteem and your ideal weight. Fill out this form and a weight loss coach will contact you. (* indicates required fields)

First Name:*                Last Name:* 
Email Address:*          Phone Number:*
  (555-555-5555)
 

Please enter your height, weight, and age.

Height:* (ex. 5'10") Weight:* lbs Age:
 

Please enter the amount of weight you would like to lose to feel your best?

lbs

 

When were you last at your ideal weight ?

 

If you have a family history of weight related diseases you could be at an increased risk. Does anyone in your family suffer from: (check all that apply)

Diabetes
Heart problems / Clogged Arteries
High Blood Pressure
High Cholesterol
Obesity
Arthritis
Kidney Stones
Chronic Fatigue
Depression  

Other:

 

What are your real reasons for wanting to lose weight?

My energy level has gone down - I need more energy
Being overweight is having a negative effect on my career
Being overweight is affecting my relationships with friends and family
My important life goals seem to be on hold until I lose weight
I am concerned about the health risks of being overweight
My self esteem is too low - it's very difficult emotionally
My weight is making it difficult to participate in activities I enjoy

 

What weight loss programs have you tried before to lose weight?

Slim Fast
Anne Collins
Jenny Craig
Weight Watchers
Body For Life
Atkins Diet
South Beach Diet
Nutri System
The Zone

Other:
 

Why do you think the diet didn't work?

No personal coaching or support - I was on my own
When I was tempted to "cheat" there was no immediate help available
I was constantly hungry and suffered intense cravings
I couldn't keep up with the strenuous exercise requirement
There was no motivation or encouragement at all
Instructions were not clear - I wasn't sure what to do
Products didn't taste good

 

How long do you think a diet should take you to lose weight?

 

With the proper support, how confident are you that you'll be able to stay committed to your weight loss goals for the required period of time. Please indicate your response on a scale of 1 to 10 with 10 being the most confident.

3   6   9   10  

 

How many meals do you eat per day?

 

How many times do you snack per day?

 

On average how much do you spend on meals each day?

 

How much do you spend on sodas, coffee, candy, and snack foods each day?

 

What is really motivating you to take action right now?

Health concerns
Lack of energy
An upcoming beach, vacation, reunion, or other special occasion
I'm just sick and tired of being overweight
I was recently embarrassed because of my weight
My doctor warned me to get serious
Just think it would be a good idea
Other reasons not listed

List other reasons here:

 




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